Jen Murray
Bank accounts & power imbalances… barriers to entry with roots in structural inequality
I was inspired by a podcast with Tim Dillon and Ari Shaffir to write this wee blog. The point of this blog was to highlight the strange,...
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Jen Murray
Jul 24, 20214 min read
Dreams? the Regia (oldest and longest linking road) into the unconscious?
Dreams what are they and how can they help us better understand ourselves? It is 6.49 am on the 24th of July 2021. Less than a week until...
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Jen Murray
Jul 19, 20214 min read
The Power of Stories, Refugees, Pain & A Short Review of The Beekeeper of Aleppo by Christy Lefteri
Stories. Refugees. Review of this wonderfully painful book & everything in between. The Beekeeper of Aleppo Novel by Christy Lefteri...
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Jen Murray
Jul 11, 20213 min read
Life feels like an endless process of getting to know yourself
Exploring yourslef Journaling, developing a relationship with yourself, healing, and everything in between. Orkney, 2018 & 19 When I...
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Jen Murray
Jul 11, 20215 min read
Journey of the Great Glen Way Hike
This blog will cover our walking and wild camping journey- including some of my favorite moments and food spots. The Great Glen Way,...
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Jen Murray
Jul 9, 20214 min read
Everyday People Podcasts 'vs' Highly Edited, “niche/themed” Podcasts
Class. Culture. Podcasting and everything in between Both, we need both. Caveat, I am super biased in this argument as I produce and...
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Jen Murray
Nov 6, 20206 min read
The fluidity of life
RP I just finished listening to an awesome podcast << that talked about things that people do to improve their life… It made me think...
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Jen Murray
Nov 4, 20204 min read
Hippea.essential oils the story
C h a p t e r o n e Why we started My passion and love for essential oils started when I was really young, inspired by my aunty Shirley...
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Jen Murray
Nov 4, 20205 min read
The damaging health and environmental impact of cleaning and beauty products. What can we do?
The damaging health and environmental impact of cleaning and beauty products. What can we do? This post was inspired by new research I...
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Jen Murray
Nov 4, 20204 min read
The journey to mindfulness and living in the moment
A wee post from my old, still super relevant blog Dweebyrunner18.wordpress... Social media has brought so many incredible things to the...
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Jen Murray
Sep 8, 20193 min read
THE WEST HIGHLAND WAY, 120ish miles through the beautiful lochs, glens and mountains of Scotland
Wow, the West Highland Way, what an incredible adventure and the best way to say goodbye to Scotland for a year. I can’t recommend the...
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Jen Murray
May 7, 20192 min read
"You never have to stop reminding yourself how to live".
"You never have to stop reminding yourself how to live". What a liberating, yet scary thing to think about. We hear about it all the...
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Jen Murray
Mar 31, 20199 min read
The Eight limbs of Yoga; more than making beautiful shapes with our beautiful bodies
The Eight limbs of Yoga; more than making beautiful shapes with our beautiful bodies I have totally fell in love with the phrase “making...
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Jen Murray
Mar 17, 20196 min read
Yin yoga; the humbling, underestimated challenge of slowing down..
Every day I discover more about the all-encompassing philosophy and practices of yoga. I think I could spend my whole life studying the...
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Jen Murray
Mar 14, 20194 min read
Inclusive active travel day at Edinburgh College “The event was a Triumph” ~Adam Kesby, Sustrans
Wow, I am in a bit of daze after yesterday’s event. It was truly wonderful. The laughter, joy and freedom on students faces when they...
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Jen Murray
Mar 8, 20193 min read
Bringing together incredible people to make a difference within disabled active travel
I am so excited to share the progression and growth of disability active travel project. Inclusive active travel has become a real...
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Jen Murray
Mar 5, 20196 min read
The life long journey of self-love & self-acceptance, quick blether I had to write this morning...
The life long journey of self-love and self-acceptance, quick blether I had to write out on the train to work this morning… The idea for...
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Jen Murray
Feb 25, 20193 min read
The beauty in sharing stories. Talking to commuters about their journeys and life stories
My aim of this small research project was to share how people feel about their daily commute; the challenges they face, the work they do...
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Jen Murray
Feb 10, 20193 min read
What is mental health anyway?
What is mental health anyway? “You may encounter many defeats, but you must not be defeated” Maya Angelou Publishing this blog from my...
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Jen Murray
Feb 3, 20193 min read
4 easy ways to help the environment right now…
Every day we are bombarded with climate change propaganda. Articles, blogs, videos, documentaries; endless outlets expressing worries and...
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