I was inspired by a podcast with Tim Dillon and Ari Shaffir to write this wee blog. The point of this blog was to highlight the strange,...

Dreams what are they and how can they help us better understand ourselves? It is 6.49 am on the 24th of July 2021. Less than a week until...

Stories. Refugees. Review of this wonderfully painful book & everything in between. The Beekeeper of Aleppo Novel by Christy Lefteri...

Exploring yourslef Journaling, developing a relationship with yourself, healing, and everything in between. Orkney, 2018 & 19 When I...

This blog will cover our walking and wild camping journey- including some of my favorite moments and food spots. The Great Glen Way,...

Class. Culture. Podcasting and everything in between Both, we need both. Caveat, I am super biased in this argument as I produce and...

RP I just finished listening to an awesome podcast << that talked about things that people do to improve their life… It made me think...

C h a p t e r o n e Why we started My passion and love for essential oils started when I was really young, inspired by my aunty Shirley...

The damaging health and environmental impact of cleaning and beauty products. What can we do? This post was inspired by new research I...

A wee post from my old, still super relevant blog Dweebyrunner18.wordpress... Social media has brought so many incredible things to the...

Wow, the West Highland Way, what an incredible adventure and the best way to say goodbye to Scotland for a year. I can’t recommend the...

"You never have to stop reminding yourself how to live". What a liberating, yet scary thing to think about. We hear about it all the...

The Eight limbs of Yoga; more than making beautiful shapes with our beautiful bodies I have totally fell in love with the phrase “making...

Every day I discover more about the all-encompassing philosophy and practices of yoga. I think I could spend my whole life studying the...

Wow, I am in a bit of daze after yesterday’s event. It was truly wonderful. The laughter, joy and freedom on students faces when they...

I am so excited to share the progression and growth of disability active travel project. Inclusive active travel has become a real...

The life long journey of self-love and self-acceptance, quick blether I had to write out on the train to work this morning… The idea for...

My aim of this small research project was to share how people feel about their daily commute; the challenges they face, the work they do...

What is mental health anyway? “You may encounter many defeats, but you must not be defeated” Maya Angelou Publishing this blog from my...

Every day we are bombarded with climate change propaganda. Articles, blogs, videos, documentaries; endless outlets expressing worries and...