☼ Offerings ☾
One to one support
We sometimes tell ourselves that we should be able to ‘cope’ on our own; that we should have figured this all out by now, and our judgement keeps us stuck. Sometimes we just need a safe space to reconnect, share and realise we are not alone. We are all humans, experiencing struggle, who want love, connection, a sense of belonging, community purpose and wee bit of fulfilment.
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As I step into a new journey of learning to become a COSCA trained counsellor, I am planning to offer:
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3 Free one-to-one sessions (online through zoom and/or in-person) based on location and preference- includes walking/nature immersion sessions
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These sessions will be completely personalized based on your ‘needs’ and where you are at in your life. From a chat and a guided relaxation, to a walk and chat, to a cup of coffee and chat.
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All of these elements aiming to create community and connection, whilst allowing me to gain experience, improve and share.
I believe connecting with nature can enable us to deepen our connection with ourselves, our environment, and the people around us... it gives us the space and time to be more of who we truly are on the inside, without distraction and the modern layers that are often placed upon us.
Connecting with nature
