We sometimes tell ourselves that we should be able to ‘cope’ on our own; that we should have figured this all out by now, and our judgement keeps us stuck. Sometimes we just need a safe space to reconnect, share and realise we are not alone. We are all humans, experiencing struggle, who want love, connection, a sense of belonging, community purpose and wee bit of fulfilment.
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As I step into a new journey of learning to become a COSCA trained counsellor, I am planning to offer:
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3 Free one-to-one sessions (online through zoom and/or in-person) based on location and preference- includes walking/nature immersion sessions
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These sessions will be completely personalized based on your ‘needs’ and where you are at in your life. From a chat and a guided relaxation, to a walk and chat, to a cup of coffee and chat.
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All of these elements aiming to create community and connection, whilst allowing me to gain experience, improve and share.