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What I Read
A wee collection of books that have had an impact on my life; big and small. I love seeing recommended books! I reread some of these books at different stages/ times in my life. Sometimes the meaning changes and words hit differently depending on what we are experiencing. I love to come back to Maya often. I always take away something new from her beautiful and honest writing. If you have any recommendations- feel free to give me a wee message.
Meaning, Purpose & Connection

Wouldn't Take Nothing From My Journey Now -Maya Angelou

A Path with Heart
-Jack Kornfield
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Just Another Mountain
-Sarah Jane Douglas

The Four Agreements
-Don Miguel Ruiz

Sapiens- Yuval Noah Harari

Man's Search for Meaning
- Viktor Frankl
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Wouldn't Take Nothing From My Journey Now -Maya Angelou

Women Who Run with Wolves
-Clarissa Pinkola Estés
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If Women Rose Rooted- Sharon Blackie

The Daily Stoic-
Ryan Holiday

The Body Keeps the Score
-Bessel van der Kolk
(falls into s few categories)
Health and Wellbeing
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Recovery- Russel Brand

Real Change- Sharon Salzberg

Own the Day, Own your Life
Aubrey Marcus

Aromatherapy for Women-
Margaret Tisserand

Living Your Yoga-
Judith Hanson Lasater

Reasons To Stay Alive- Matt Haig

Diet Cults- Matt Fitzgerald

Finding Ultra- Rich Roll
Creativity, Mindset & Perspective Shifts

The Artist's Way- Julia Cameron
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The War of Art- Steven Pressfield

Outliers- Malcolm Gladwell
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Food of the Gods- Terence McKenna
Other Wonderful Reads

The Runner- Peter May
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In the Realm of Hungry Ghosts
- Gabor Mate

In Love with the World- Helen Tworkov & Yongey Mingyur Rinpoche
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Buddha Da- Anne Donovan
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Poverty Safari
-Darren McGarvey
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Mom & Me & Mom
-Maya Angelou

A Little Life- Hanya Yanagihara

The Young Team
-Graeme Armstrong

Love's Executioner and Other Tales of Psychotherapy
-Irvin D. Yalom
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Pedagogy of the Oppressed
-Paulo Freire

Shuggie Bain
-Douglas Stuart
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Why Zebras Don't Get Ulcers
-Robert Sapolsky
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