Jen Murray
The damaging health and environmental impact of cleaning and beauty products. What can we do?
The damaging health and environmental impact of cleaning and beauty products. What can we do? This post was inspired by new research I...
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Jen Murray
Feb 10, 20193 min read
What is mental health anyway?
What is mental health anyway? “You may encounter many defeats, but you must not be defeated” Maya Angelou Publishing this blog from my...
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Jen Murray
Jan 3, 20194 min read
The most important intention to set for 2019…
The most important intention to set for 2019…… LOVE YOURSELF Inspired by many things including the Celebrate in Ceremony workshop at KALI...
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Jen Murray
Nov 1, 20182 min read
World Vegan Day; a chance to open up and talk about our health, the environment and the animals
World Vegan Day; a chance to open up and talk about reducing our meat consumption. For the environment, our health and the animals....
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Jen Murray
Oct 10, 20183 min read
World mental health day; time to open up about my experience of depression
In honour of world mental health day, I want to open up about my experience of depression. I want to share to be vulnerable, to show that...
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Jen Murray
Oct 4, 20183 min read
Scotland’s new answer to recycling and last stories of cycling in Orkney
Scotland’s new answer to recycling and last stories of cycling in Orkney 24th of September; Orkney's Waste team supporting Scotland’s new...
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Jen Murray
Sep 23, 20185 min read
The damaging health and environmental impact of cleaning and beauty products. What can we do?
This post was inspired by new research I just discovered about the damaging long-term health effects cleaning products. Unfortunately, I...
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Jen Murray
Sep 8, 20182 min read
Carpe Diem
Disclosure; this is not suggesting that every day is awesome. However, by recognising when things are good, we can reflect and use these...
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Jen Murray
Sep 8, 20182 min read
Plastic pollution: how oceans can clean themselves (inspired by Boyan's interview with Joe Rogan)
I just listened to Boyan Slat’s Ted talks and interview on the Joe Rogan Podcast which he recorded on the 16th of April, 2018. What an...
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Jen Murray
Sep 8, 20187 min read
4 Simple ways to improve your health
4 ways you can improve your health, well-being and life today that does not involve nutrition or exercise 😯 What what, no extreme diet...
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