The damaging health and environmental impact of cleaning and beauty products. What can we do? This post was inspired by new research I...

What is mental health anyway? “You may encounter many defeats, but you must not be defeated” Maya Angelou Publishing this blog from my...

The most important intention to set for 2019…… LOVE YOURSELF Inspired by many things including the Celebrate in Ceremony workshop at KALI...

World Vegan Day; a chance to open up and talk about reducing our meat consumption. For the environment, our health and the animals....

In honour of world mental health day, I want to open up about my experience of depression. I want to share to be vulnerable, to show that...

Scotland’s new answer to recycling and last stories of cycling in Orkney 24th of September; Orkney's Waste team supporting Scotland’s new...

This post was inspired by new research I just discovered about the damaging long-term health effects cleaning products. Unfortunately, I...

Disclosure;  this is not suggesting that every day is awesome. However, by recognising when things are good, we can reflect and use these...

I just listened to Boyan Slat’s Ted talks and interview on the Joe Rogan Podcast which he recorded on the 16th of April, 2018. What an...

4 ways you can improve your health, well-being and life today that does not involve nutrition or exercise 😯 What what, no extreme diet...