This post was inspired by new research I just discovered about the damaging long-term health effects cleaning products. Unfortunately, I...

Planning for the next year as a cycle officer When I come across something I am super passionate about I turn into the biggest dweeb in...

The benefits to cycling and active travel are overwhelming. From reducing our carbon footprint, to improving physical fitness. A less...

First blog to as a Campus Cycle Officer working with Edinburgh College and Cycling Scotland Ahhh I am so excited to share that I got a...

Disclosure;  this is not suggesting that every day is awesome. However, by recognising when things are good, we can reflect and use these...

I just listened to Boyan Slat’s Ted talks and interview on the Joe Rogan Podcast which he recorded on the 16th of April, 2018. What an...

4 ways you can improve your health, well-being and life today that does not involve nutrition or exercise 😯 What what, no extreme diet...